Fist and for most, I apologize for my extended absence. I explain this a little more in depth my very fist “Lets Talk” post. And yes, I know that its technically a Thursday, but I figured that I owed you guys a self care tip.
One of the simplest ways to take care of yourself is to just take a second, relax, and have a hot cup of tea (or coffee, but I don’t do caffein). Theres something extremely calming about putting on the kettle and steeping a cup of tea, especially when its in my favourite mug .Which so happens to be any of the mugs from Indigo Books.
But I especially love this “Tea Freak” mug!
In my favourite mug, I love to steep peppermint tea . I appreciate the fact that it can calm my stomach (because I definitely need that when I’m anxious). I drink it mostly though because it’s caffine free and I love the taste of it. At this point I’m pretty sure I’m made of 90% peppermint tea. In a day I’ll have minimum one, sometime more like three or four teas, it really depends where my stress level is, and how close I am to a Starbucks.
So my tip this week? Take a break, put on the kettle, and make yourself some tea.
And yes, there will be a self care Sunday post up this Sunday!
What are you doing this Sunday to take care of yourself? Whatever you end up doing, post it on Instagram with #selfcaresunday and make sure you tag me @jordananne76 so I can see it! maybe you’ll even be featured on my #selfcaresunday page!