Self Care Sunday (Thursday?) #6 – Have a Cup Of Tea

Fist and for most, I apologize for my extended absence. I explain this a little more in depth my very fist “Lets Talk” post.  And yes, I know that its technically a Thursday, but I figured that I owed you guys a self care tip.

One of the simplest ways to take care of yourself is to just take a second, relax, and have a hot cup of tea (or coffee, but I don’t do caffein). Theres something extremely calming about putting on the kettle and steeping a cup of tea, especially when its in my favourite mug .Which so happens to be any of the mugs from Indigo Books.

But I especially love this “Tea Freak” mug!

Tea Freak Mug

In my favourite mug, I love to steep peppermint tea . I appreciate the fact that it can calm my stomach (because I definitely need that when I’m anxious). I drink it mostly though because it’s caffine free and I love the taste of it. At this point I’m pretty sure I’m made of 90% peppermint tea. In a day I’ll have minimum one, sometime more like three or four teas, it really depends where my stress level is, and how close I am to a Starbucks.

So my tip this week? Take a break, put on the kettle, and make yourself some tea.

And yes, there will be a self care Sunday post up this Sunday!

What are you doing this Sunday to take care of yourself? Whatever you end up doing, post it on Instagram with #selfcaresunday and make sure you tag me @jordananne76 so I can see it! maybe you’ll even be featured on my #selfcaresunday page!

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